Active Release Therapy in Surrey, BC

Our physiotherapists use Active Release Therapy and myofascial release to provide the most effective treatment for your injury, aiming to alleviate pain and symptoms as quickly as possible. We focus on addressing the root cause of muscle pain and tightness, rather than just the surface-level symptoms.


Every patient receives a personalized rehabilitation program designed to restore optimal physical function and minimize the risk of future injury. If you're looking for Active Release Therapy in Surrey, BC, book an appointment with us today.

Key Benefits of Active Release Therapy

Increased Flexibility

Decreased Back Pain

Improved Chronic Neck Pain

Reduced Pain & Tightness

What Is Active Release Therapy?

  • A physiotherapist locates constricted muscle and tissue known as a ‘trigger point’.
  • Manual pressure is applied to the injury, while the patient performs specific movements to break up and loosen scar tissue and adhesions.
  • This assists in calming pain and inflammation, as well as restoring normal joint and muscle mechanics.

"I was struggling with severe back pain and felt completely lost about what to do. Then I discovered Motiva Physio Studio, and it changed everything for me. Jasreen, the amazing physiotherapist, worked wonders with her expertise and care. Thanks to her, I’m now pain-free and feeling like myself again. Highly recommend this place for anyone looking for real results and compassionate care!"

Who Can It Help?

  • People struggling with general muscle pain and tightness
  • Helpful for common accident, sports and work injuries such as tennis elbow, frozen shoulder, hamstring sprains, pinched nerves, back pain, plantar fasciitis, and many others. 
  • Tight muscles can cause trapped nerves, leading to numbness, tingling, weakness, and other neurological symptoms. Active release therapy can help restore neuromuscular control and relieve symptoms in these cases.

"Excellent, top notch professional treatment with great focus, and total consistency with each visit, combined with fantastic patient care!! I’ve also experienced exponential improvements with my injury!"

How Does Active Release Technique Work?

  • A group of treatments, also known as ART or myofascial release therapy, effective in treating muscle pain and tightness.
  • A ‘hands-on’ active release technique that has a high success rate when applied by a skilled physiotherapist.
  • Achieves best results when used as part of an integrated physiotherapy rehabilitation program, such as The Motiva Process.

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